Kenny w/o a Shirt: January to June – 46 lbs lost!
It’s that time again! My weigh-in this morning was 216 lbs, which brings me to 46 pounds lost! I’ve had some really good moments this month, I was able toContinue reading
Personal The Large Chocolate Shake To Go Person
I recently referenced the “Large Chocolate Shake To Go” person in one of my tweets and it elicited several questioning looks. It’s been awhile since I told the story, soContinue reading
Personal Yay! I’m overweight!
Wait, what? I’m excited about being overweight? Not really… it’s just that my BMI measurement has transitioned from Obese to Overweight! 🙂 Sure, BMI is a total bunk, but it’sContinue reading
Kenny w/o a Shirt: January to May – 40 lbs lost!
My weigh-in this morning brings me to the 40 lbs lost mark! (39.8, but close enough.) Everyone has been so supportive and helpful and I really appreciate all of theContinue reading
Love Languages Part 6: Physical Touch
This is the language I’ve been looking forward to most: Physical Touch. This is my primary love language! Before I read the book I had listened to my friends discussingContinue reading
Love Languages Part 5: Acts of Service
The fourth language in Chapman’s five is what he calls Acts of Service. Many people show their love by doing things for their loved ones. Cooking, cleaning, paying bills, walkingContinue reading
Love Languages Part 4: Receiving Gifts
While some people are moved by a loving word, others prefer tangible tokens of love. They don’t need to be expensive or extravagant. The gift itself isn’t the love. TheContinue reading
Love Languages Part 3: Quality Time
What happens if you are providing your loved one tons of compliments, encouraging words and other affirmations but they still don’t feel loved? Then perhaps his or her love languageContinue reading
Love Languages Part 2: Words of Affirmation
Mark Twain once said, “I can live two months on a good compliment.” pg 39 Words are important. We can cut people to the bone with a sharp word andContinue reading
Love Languages Part 1: Two Types of Love and The Love Tank
A few years ago, my circle of friends turned me onto a book called The Five Love Languages by Gary Chapman. It’s an interesting and practical view on how weContinue reading